Now that spring is in full bloom and the weather continues to improve, continue your quest for an active and healthy lifestyle by taking advantage of the outdoors!  If you develop any joint pain or injuries while you are exercising, talk with your doctor about how best to treat these.   If your allergies are bothering you while outdoors, ask your doctor about what options are available. 

For anyone who is not up to date on their check-ups, take this opportunity to schedule a physical.  Discuss with your doctor when and how often you should get routine screening tests, such as mammogram, EKG’s, blood work, bone density scans and Pap smears, as well as routine vaccinations.